Hidden Treasure - Choose your Experience!

A TREASURE TROVE of adventure. THE place to be entertained, inspired, informed and challenged. Dig in and have a few minutes (or hours) of fun!

Did you Know?
Find your inner genius! Share these quirky facts with your friends.

Free Stuff
Fancy a freebie? Check out these cool games, puzzles and quizzes.

Ideas
Tips and tricks! Get inspired with these ideas for enriching your life.

Just for Giggles
Funny things for you to read, watch and share online.

Trail Blazers
Community love! Meet the Trail Blazers and hear their amazing stories.

Hidden Treasure » Health

• Local Treasure Hunts to Escape the Crowds

  We know a lot of you have been itching to get outdoors exploring during lockdown. So have we! And since restrictions on spending time outdoors were relaxed and we started selling Trails again, many of you have been enjoying you local treasure hunts!

  by Treasure Trails - June 19, 2020

  Posted in 2020 June, Coast, Coastline, Countryside, COVID-19, Family Fun, Health, Ideas, Just for Giggles, Lockdown, Rural, Social Distancing, Stay Alert, Treasure Hunt, Treasure Hunts, Treasure Trails, Walking

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• Walking Back to Happiness

  Remember the Helen Shapiro song, ‘Walking Back To Happiness’? I was listening to the lyrics the other day and the line ‘All my blues have blown away’ reminded me how good it always feels when you’ve been out for a walk and all those endorphins have been swilling around.

  by Amanda Ingham - September 2, 2015

  Posted in 2015 September, Health, Ideas, Walking, Walks

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• Walking Backwards

  Walking is a popular and beneficial way to exercise but did you know that walking backwards has even more benefits? Of course if you walked backwards whilst completing a Treasure trail you might miss some of the clues, but on the other hand you would definitely see more than you were looking for!

  by Amanda Ingham - February 26, 2014

  Posted in 2014 February, Did You Know, Health, Walking

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• The Health Benefits of Walking For Seniors

  The health benefits of walking regularly have been well-publicised recently through the media and it can especially be considered a valuable fitness tool for older people.

  by Treasure Trails - September 12, 2012

  Posted in 2012 September, Health, Ideas, Walking

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