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Walking Backwards

Walking Backwards

Jane Harvey

Walking is a popular and beneficial way to exercise but did you know that walking backwards has even more benefits? Of course if you walked backwards whilst completing a Treasure...

Walking Backwards

Jane Harvey

Walking is a popular and beneficial way to exercise but did you know that walking backwards has even more benefits? Of course if you walked backwards whilst completing a Treasure...

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The Health Benefits of Walking For Seniors

The Health Benefits of Walking For Seniors

Treasure Trails

The health benefits of walking regularly have been well-publicised recently through the media and it can especially be considered a valuable fitness tool for older people.

The Health Benefits of Walking For Seniors

Treasure Trails

The health benefits of walking regularly have been well-publicised recently through the media and it can especially be considered a valuable fitness tool for older people.

Read More