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Explore with your senses


Here at Treasure Trails, we love creating great routes and sneaky Clues that force you to see locations differently, whether that’s following a path you’ve never trodden before, noticing a carving on a building you’ve walked past more times than you’ve had hot dinners, or stopping to take a closer look at things you would otherwise walk on by. 

This, in turn, compels you, as explorers, to live in the moment and focus on the here and now, helping to bring some mindfulness into your day. This is a brilliant way to observe your thoughts and feelings while decreasing stress and anxiety, bringing more happiness and meaning into your life. What’s more, happy explorers make good explorers and that means you’ll be even more expert at solving Clues! 

But, how often do you really get in touch with your senses while out on an adventure, or while going about your day to day activities? Sure, you’ll be used to tapping into your keen observations skills when scanning around for intel, but do you know how awesome the rest of your senses can be? 

Join us on our quest to explore with our senses and discover just what our amazing bodies are capable of! 


Stay active - 5 senses infographic


Start your sensational journey


Week #01: Explore with your senses: Sight


We’re kick-starting our journey through the senses with the super sense of sight. Have a gander at these awesome facts, ace activities and eye-boggling puzzle. Solve the puzzle by 29th March for your chance to win a Treasure Trail!



Sight - Treasure Trails


Week #02: Explore with your senses: Sound


Listen up! The next step in our sensational journey takes us through the brilliant sense of sound. We’ve packed in more awesome facts and activities for you to try, and don’t forget to solve the puzzle by 29th March for your chance to win a Treasure Trail!



Sound - Treasure Trails


Week #03: Explore with your senses: Smell


Get a whiff of this awesome news! Spring is in the air, and the next stretch of our scent-sational journey takes us through the awesome sense of smell. We’ve packed in even more awesome facts and activities for you to try, and don’t forget to solve the puzzle by 29th March for your chance to win a Treasure Trail!



Smell - Treasure Trails


Week #04: Explore with your senses: Touch


How do you feel about tackling more fun activities?! The penultimate stop in our journey through the senses explores the awesome sense of touch. We’ve combed around for even more awesome facts and activities for you to try, and don’t forget to solve the puzzle by 29th March for your chance to win a Treasure Trail!



Touch - Treasure Trails


Week #05: Explore with your senses: Taste


Experience the taste of victory once you’ve conquered the final step – the awesome sense of taste. We’ve got one last batch of awesome facts and activities for you to sample, and don’t forget to solve the puzzle by 29th March for your chance to win a Treasure Trail!



Taste - Treasure Trails


Five senses poetry


Have you tackled all of those super fun sensory activities already? Look at you go! For even more fun, put your newfound knowledge to the test, get creative and write your own senses poem!


Five senses poem - Treasure Trails


Test out your superb sensory skills on a Treasure Trail


Now that you’ve challenged yourselves to some fun sensory activities, it’s time to test your new insights on your local Trail adventure! Scan around to spot enemy spies, listen out for footsteps of rival adventures, nose around and sniff out the guilty suspect, get in touch with your inner explorer and treat yourself to a tasty treat to celebrate your success! 



Stay active - Explore with your senses on a Treasure Trail


22nd March 2021

Posted In: Ideas

Tags: , , ,

Explore with your senses: Taste


Are you ready for some deliciously entertaining activities? That’s perfect, ‘cause we’re exploring with our taste this week! We’ve already looked into the fun ways we can play with and test our senses of sight, sound, smell and touch. If you missed them, check them out here!

We’re concluding our journey through the senses with the super sense of taste. Our sense of taste is amazing! We experience so many different tastes daily – whether it’s the sweet taste of a morning cuppa or bedtime hot chocolate, the savoury taste of the snacks fuelling our expedition or, of course, the taste of victory after unearthing the hidden treasure! We use our sense of taste all the time, and it’s even linked to our sense of smell!


Taste - Treasure Trails


But there’s more to our sense of taste than we realise, and more ways we can play with it and test it out for fun! Check out our fun facts and sensory activities that will help you explore with your sense of taste.


Sensational facts about taste


There are lots of cool things you may not know about your sense of taste or your mouth.

  • Have you ever seen a diagram of a tongue with different sections marked as sweet or salty? It’s wrong! Any taste bud can perceive any taste. You have tastebuds on the roof of your mouth, inside your cheeks and in your throat too. 
  • Whether or not you like the taste of coriander or not may be linked to your genetics. Some people have a variant in one of their genes that is super sensitive to aldehyde chemicals, which are found in coriander. It makes the herb taste like soap! 
  • Everyone has a varied number of tastebuds, which is why things taste different to each person. You might have anywhere between 2000-10,000, while some people have even more! 


Taste - amazing fact


  • Have you ever drunk juice after brushing your teeth or eating a particular meal and noticed it tastes weird? You can actually tweak your tastebuds by mixing different foods with certain chemicals. One of the chemicals in toothpaste suppresses your sweetness receptors, as does a compound in artichokes. 
  • Your sense of taste and smell are linked. If you can’t smell very well due to a nasty cold, you’ll find that your sense of taste in dampened too. 


But what about taste in the rest of nature?


Not all animals can taste in the same way humans do – some have much better taste receptors, while others can barely taste at all!

  • Catfish have more than 100,000 tastebuds – that’s more than 10x as many as humans have – and some larger catfish have up to 175,000! They have taste buds all over their bodies, but mainly on their mouth and whiskers, and can taste when food is nearby, which helps them hunt.
  • At the other end of the scale, chickens only have 24-30 tastebuds. 
  • Several animals can’t taste sweet foods, including cats – domestic or wild, like lions and tigers – and dolphins. 




Explore with taste at home


There are tonnes of ways that you can explore with your sense of taste at home. Try these activities out!


Activity #01: Make a meal out of it!


We all have our favourite foods, our favourite tastes – how can we not when chocolate tastes so good?! But how often do you really take your time while eating, savouring every delicious bite or spoonful?

Take the time to truly treasure those tastes by selecting some of your favourite bite-sized goodies and making them last for at least one minute when you eat them. How does it taste – is it sweet, salty, sour? Is it super juicy and ‘popping’ in your mouth? Does it bring back any memories or trigger certain emotions?

Not only will this reaffirm your appreciation for your favourite tasty treats, but it will also help to remind you to take your time during mealtimes to truly savour the flavour.


Activity #02: That tastes like…


Now that you’re a pro at savouring the flavours of your favourite goodies, it’s time to kick it up a notch!

Take it in turns to choose three mystery foods and make sure the portions are either bite-sized or fit on a spoon. Then, have the other sensory explorers put blindfolds on and feed them the foods one by one for a taste test! Have them each describe the food they’re tasting – the types of flavours, the textures and whether they like it! – before guessing what it is.

CAUTION: You’ll need to have an adult sensory explorer check that all of the foods are suitable for eating before you hold the blindfold tests. Please be aware of allergies, disliked foods and choking hazards.


Activity #03: Cook up a storm!


Grab your chefs hats and aprons – it’s time to get cooking! Challenge your fellow sensory explorers to a cook-off by picking five ingredients from the cupboards and fridge that they have to use to create a dish for you all to eat.

The five ingredients must include one carbohydrate (pasta, rice, grain, bread or potato), one vegetable and one item from the herbs and spices rack. The other two ingredients are your choice. Score their creation out of 10 for taste and presentation since we eat with our eyes too!

CAUTION: You’ll need to have an adult sensory explorer to help with the cooking by making sure the ingredients are suitable for eating and that everyone is safe around the knives, oven and stovetop. Please be aware of allergies, disliked foods and choking hazards.


kids cooking


What a puzzling sense…taste!


For taste, we’re tantalizing your taste buds by tasking you with re-creating the perfect sandwich! There are certainly some interesting taste combinations going on. Your job is to solve the recipe riddle to work out where the fillings go! Good luck!

COMPETITION NOW CLOSED, but you can still solve the puzzle just for fun! Find the answers below…


Taste Puzzle



Puzzle answer



Make ’em laugh!


Taste joke


Closely examine the morsels of evidence like a true super sleuth on a Treasure Trail!


Now that you’ve challenged yourselves to some fun sensory activities, it’s time to test your sense of taste on your local Trail adventure! Use it enjoy sipping a drink as you blend in with the crowds on a spy mission, savour that tasty snack to keep you fuelled on a stake-out and see if you can taste that gold as you bite down on it to see if it’s real at the end of your treasure hunt.

But, while you’re out and about, try to stay conscious of all the different ways you could use the sense and knowledge of taste in your surroundings. Has the vile villain been here to plot their crime using that inedible plant? Will that water keep you refreshed during a perilous quest? Definitely not – it’s seawater! – but, luckily, there’s a snack shop around the corner. Wait… what’s that lingering in the air? The taste of victory, of course – you cracked the code and saved the day!



Explore with your senses - Taste


Wow – you really are sensory explorers now!


Our journey through the senses may be over, but you can still go back and test out your skills as a qualified sensory explorer. Follow this link to keep exploring the five senses, and remember you have until 11:59pm on Monday 29th March 2021 to crack all five puzzles!



Competition T&Cs – Senses Puzzles

  • There are five prizes of a Treasure Trails Voucher available, one for each of five puzzles: Sight, Sound, Smell, Touch and Taste.
  • Open to UK residents, excluding employees and associates of Treasure Trails.
  • Entry is via the submission form on each of the five senses pages only.
  • All valid entries will be looked at and winning entries chosen by the team at Treasure Trails.
  • Closing date for entries is 11:59pm on Monday 29th March 2021
  • The judges’ decision is final.
  • One entry per household, per puzzle is permitted.
  • The winners will be notified via email within 5 days of the closing date.
  • The winners names will be available on request and may be published on our website.
  • The prize is non-transferable, and no monetary alternative will be offered.
  • No purchase necessary.
  • The promoter is Armstrong Best Ltd t/a Treasure Trails, Truro.
  • By participating in this competition, entrants confirm they have read, understood and agree to be bound by these terms and conditions.
  • This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook or Instagram.

22nd March 2021

Posted In: Ideas

Tags: , , , , , ,